The Difference Between “Being” and “Doing”

  In "being "mode, the mind has “nothing to do, nowhere to go” and can focus fully on moment-by-moment experience, allowing us to be fully present and aware of whatever is here, right now. How our goal-setting mind causes us to fixate on one track, and how we can become more responsive to the richness and complexity that each moment presents. By Zindel Segal |